Welcome to Bea Alexander Pilates

Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.

We teach Pilates matclasses at our matclass home, Central Studio EH1, our sister studio Gathering Essence,  and The Eric Liddell Centre EH10.

At our equipment home, The Grange Studio EH9 we teach:

  • Individual, Private Pilates Studio Sessions
  • 1-to-3 Pilates Studio Sessions
  • Small Group Matwork Pilates Classes
  • Small Group Pregnancy and Post Natal Classes
  • Rehabilitation Pilates
  • Pilates for Older People
  • Postural Assessments
  • Personal Home Pilates Programmes

PILATES MATCLASSES > GRANGE STUDIO CLASSES >

What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?

Pilates matclasses are Pilates exercises done using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller. Classes are done on mats, like Yoga.

We offer small group classes of a maximum of six people in each class in The Grange studio, or classes of a maximum of 12 at Central Studio; the other venues have a maximum of 15 in each class. Matclasses are booked in terms.

Studio Pilates is the original way to do Pilates using the innovative Apparatus Joe Pilates invented. Hundreds of exercises are possible on each machine.  A class is designed around your individual requirements. We can teach people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.

Studio sessions are bought as one-offs or in blocks. You can arrange your studio sessions when you want, and you can cancel them as long as you give us more than 24 hours notice by email or phone.

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NEW TERM 2015 PILATES & YOGA MATCLASSES

TERM DATES: 12 Weeks. Monday 5th January to Saturday 28th March.
(No Half Term).

Standard Pilates Matclasses
Standard Vinyasa Flow Yoga Matclass
Small-Group Matclasses (6 max)
Pregnancy & Post-Natal Matclasses
(6 women max)
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PILATES & YOGA FUSION WORKSHOPS

Monthly Saturday workshops at Central Studio with Gill Bertram
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THE GRANGE STUDIO

Have you read about our beautiful equipment studio, The Grange Studio?
FIND OUT MORE >
Here we offer Pilates the ‘traditional’ way, with the big apparatus Joe Pilates invented.

Sessions are one-to-one, one-to-two, or ‘open studio’, and there are no terms - you can come any time we're open.

Appointments are currently available...