Bea Alexander Pilates

Joe Pilates invented apparatus to do his exercises on to both help stretch the body and offer resistance to build muscle. The private studio in the Grange/Marchmont area is fully equipped with the apparatus shipped from California. Private Pilates gives you the benefits of working much more in-depth with your own body's needs. Many people only do private work as they prefer the individual attention and using the apparatus Joe Pilates invented. Others use it for a short time or now-and-again to become more aware of the areas useful for them to work on and develop a home programme. one-to-two sessions are available for two people who can come to the same timeslot. Private work is recommended for anyone in a lot of pain or with a specific condition that inhibits 'normal' movement.

Studio Appointment times:
Monday: 9am-2pm and 5pm-8pm
Tuesday: 1pm-6pm
Wednesday: 10am-2pm
Thursday: 10am-2pm

Cost:
Initial consultation: Includes a postural assessment and exercises designed for you. 1hr 10 mins £45
Private class: 1 hr. £38 per class or the reduced rate of £185 for a block of 5 classes.
1:2 Class: Classes on a two-client basis are available with each client taught as an individual. 1hr £28 each per class or the reduced rate of £135 for a block of 5 classes.

To make an appointment please call Bea on: 07951 686 322 or email her: classes@beaalexanderpilates.co.uk.