Bea Alexander Pilates
Joe Pilates invented apparatus to do his exercises on to both help stretch the body and offer resistance to build muscle. The private studio in the Grange/Marchmont area is fully equipped with the apparatus shipped from California.
Private Pilates gives you the benefits of working much more in-depth with your own body's needs. Many people only do private work as they prefer the individual attention and using the apparatus Joe Pilates invented. Others use it for a short time or now-and-again to become more aware of the areas useful for them to work on and develop a home programme. One-to-two sessions are available for friends who want to attend together. Private work is recommended for anyone in a lot of pain or with a specific condition that inhibits 'normal' movement.
Bea's Studio Appointment times:
Monday: 9am-1pm and 3:30pm-5:30pm
Tuesday: 9am-12pm and 4:15pm-6:45pm
Wednesday: 9am-1:30pm
Thursday: 10am-11am
Bea is at full capacity and is currently unable to take on any new clients. Existing clients can still make appointments. If you are a new client, do please register your interest with Bea and she can put you on the waiting list. Thank you for your patience.
Cost:
Initial consultation: Includes a postural assessment and
exercises designed for you. 1hr 10 mins £45
We ask you to pay for all initial classes in advance. See the bookings/contact us page for details.
Private classes:
Block of 8 classes: £296 (Equivalent to £37 a class).
Block of 5 classes: £190 (Equivalent to £38 a class).
Individual classes: £40 per class.
To make an appointment please call Bea on: 07951 686 322 or email her: classes@beaalexanderpilates.co.uk.
One-to-Two Classes
If you and a friend want to share your classes, one-to-two sessions are available, with each of you taught as an individual. We ask everyone to do a private initial session where we take a medical history and a postural assessment. To come to one-to-two Pilates, please commit to a mutually agreed regular appointment slot with your friend and book either a block of 5 or 8 classes. When you book your appointments we can work around holidays and other such commitments, but if you have to cancel a class, you need to give me and your friend 48 hours notice or understand that if you cannot, the class will go ahead and you will have paid for it. One to Two Pilates gives you ten and a half classes for the price of eight individual ones.
Cost:
Individual classes: £29 per person per class
Block of 5 classes: £140 per person (Equivalent to £28 per person per class).
Block of 8 classes: £216 per person (Equivalent to £27 per person per class).
To make an appointment please call Bea on: 07951 686 322 or email her: classes@beaalexanderpilates.co.uk.