Bea Alexander Pilates

Private studio classes in Edinburgh for everyone from the injured to the super-fit.
Mat classes, beginners to advanced.

 NEW TERM STARTED MONDAY 9th JANUARY 2012.

We are booking for the two workshops on Saturday 3rd March. Pilates for the Feet. Freeing the Neck, Shoulders & Upper back. Have a look at the Workshops Page for more information. You can book via the bookings/contact us page

To download a copy of our latest newsletter, click here.     

We have a 'Bea Alexander Pilates Facebook Page' which you are welcome to join. We post the latest information on it, interesting articles and welcome constructive feedback!  https://www.facebook.com/#!/pages/Bea-Alexander-Pilates-Edinburgh-UK/154430494609049

 

Hello and Welcome to Bea Alexander Pilates. We are a small, personal, highly skilled Pilates organisation in Edinburgh, Scotland.

We offer:

 

We are: Bea Alexander with Gill Bertram, Charlie Pank, Rebecca Palmer and Jeanine Davies. We are all Pilates Foundation UK trained teachers. This is a not-for-profit, teacher-run organisation, offering the longest, most rigorous training in the UK. It gives us the skills to work with all people, from those with injuries and health conditions through to the very fit athlete, plus pregnant and post-pregnant women. Bea is one of the few teachers in Edinburgh who is also fully trained in the apparatus Joe Pilates invented as well as mat class teaching, and specialises in rehabilitative work. (Please see 'About Pilates.')  Not all Pilates is the same!

"Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young."
- Joseph Hubertus Pilates