NEW TERM STARTED MONDAY 9th JANUARY 2012.
We are booking for the two workshops on Saturday 3rd March. Pilates for the Feet. Freeing the Neck, Shoulders & Upper back. Have a look at the Workshops Page for more information. You can book via the bookings/contact us page
To download a copy of our latest newsletter, click here.
We have a 'Bea Alexander Pilates Facebook Page' which you are welcome to join. We post the latest information on it, interesting articles and welcome constructive feedback! https://www.facebook.com/#!/pages/Bea-Alexander-Pilates-Edinburgh-UK/154430494609049
Hello and Welcome to Bea Alexander Pilates. We are a small, personal, highly skilled Pilates organisation in Edinburgh, Scotland.
We offer:
- Pilates mat classes in 5 levels, from complete beginners to advanced classical work in small classes.
- Personal Pilates tuition in the private studio equipped with original Joe Pilates apparatus.
- Specialist pregnancy and post-natal pilates in small groups if three women.
- Termly workshops covering aspects of pilates and the body.
We are: Bea Alexander with Gill Bertram, Charlie Pank, Rebecca Palmer and Jeanine Davies. We are all Pilates Foundation UK trained teachers. This is a not-for-profit, teacher-run organisation, offering the longest, most rigorous training in the UK. It gives us the skills to work with all people, from those with injuries and health conditions through to the very fit athlete, plus pregnant and post-pregnant women. Bea is one of the few teachers in Edinburgh who is also fully trained in the apparatus Joe Pilates invented as well as mat class teaching, and specialises in rehabilitative work. (Please see 'About Pilates.') Not all Pilates is the same!
Bea Alexander Pilates